Migraines and Menopause

A practical guide to understanding how menopause can affect migraines, with advice on treatment options, HRT and ways to reduce migraine triggers.
HRT and Cancer Risk

A balanced, evidence-based guide to understanding how HRT affects cancer risk and how treatment decisions are tailored to your individual health and circumstances.
What is Premature Ovarian Insufficiency (POI)?

A clear guide to Premature Ovarian Insufficiency (POI), explaining its causes, symptoms, treatment options and the support available to protect your long-term health and wellbeing.
Menopause After Breast Cancer

A practical, evidence-based guide to managing menopause after breast cancer, including symptom relief, treatment options and support to help you make informed decisions about your care.
What is Surgical Menopause?

A practical guide to understanding surgical menopause, its symptoms, long-term health implications, and the treatments and support available.
Managing Bleeding on HRT

A practical guide to understanding, monitoring and safely managing bleeding changes while using HRT, including when to seek medical review.
What is Hormone Replacement Therapy (HRT)?

A clear, evidence-based overview of what HRT is, who can use it, its benefits and risks, and what to expect when starting treatment.
How to Take HRT

A clear, practical guide to choosing and safely taking HRT, tailored to your stage of menopause, symptoms and personal preferences.
Sexual Health & Intimacy in Perimenopause and Menopause

A clear, evidence-based guide to libido changes, painful sex, communication, and the treatments and support available.