Patient Information Leaflets

These are patient information leaflets designed to provide clear, reliable guidance on a range of menopause-related topics.

All Patient Information Leaflets

Closeup of different x-ray images on the table

Bone Health in Menopause

Middle-aged woman measuring her own blood pressure with an electronic blood pressure measurement device at home

Heart Health in Perimenopause and Menopause

close up view of medical questionnaire, red pills and on table

How to Take HRT

Three women sitting around a wooden table in a bright, modern room with large windows overlooking a garden. One woman in a green patterned dress is smiling while looking at a laptop in front of her. Another woman in a red suit with a patterned scarf sits opposite, watching attentively with a relaxed posture. A third woman is partially visible in the foreground. Books about menopause are on the table, suggesting a supportive discussion or consultation setting.

Lifestyle & Self-Management in Perimenopause and Menopause

Hand holding a clean menstrual pad

Managing Bleeding on HRT

Menopause FAQs & Practical Tips

Non-Hormonal Treatment Options for Menopause

Remote Care & Safety

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Sexual Health & Intimacy in Perimenopause and Menopause

Sleep, Mood and Cognitive Changes in Menopause

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Testosterone for Women

Glass of water on wooden table against blurred background. Space for text

Understanding Vaginal and Bladder Symptoms

Woman measuring her weight using scales on floor

Weight Changes & Metabolism in Perimenopause and Menopause

prescription medical pills, stethoscope on a cardio diagram

What is Hormone Replacement Therapy (HRT)?

Three women chatting together in a bright, modern kitchen. One woman with short curly hair stands at a kitchen island, gesturing as she speaks, while the other two sit on stools holding mugs and smiling. Candles and a bowl of fruit sit on the counter, and a cosy living room is visible in the background, creating a warm, relaxed atmosphere.

What is the Menopause?